{"id":74772,"date":"2025-01-22T08:00:00","date_gmt":"2025-01-21T23:00:00","guid":{"rendered":"http:\/\/imakoreda.com\/mystery\/?guid=0220faf2e02fb0d16786d666f804fa0d"},"modified":"2025-01-22T08:00:00","modified_gmt":"2025-01-21T23:00:00","slug":"%e7%ad%8b%e3%83%88%e3%83%ac%e3%81%ab%e9%9b%bb%e6%b0%97%e5%88%ba%e6%bf%80%e3%82%92%e5%8a%a0%e3%81%88%e3%82%8b%e3%81%93%e3%81%a8%e3%81%a7%e3%80%81%e7%ad%8b%e5%8a%9b%e3%81%a8%e7%ad%8b%e8%82%89%e9%87%8f","status":"publish","type":"post","link":"https:\/\/imakoreda.com\/mystery\/74772\/","title":{"rendered":"\u7b4b\u30c8\u30ec\u306b\u96fb\u6c17\u523a\u6fc0\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u7b4b\u529b\u3068\u7b4b\u8089\u91cf\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u5224\u660e"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" data-dominant-color=\"a08873\" data-has-transparency=\"false\" style=\"--dominant-color: #a08873;\"  width=\"680\" height=\"453\"    src=\"https:\/\/i0.wp.com\/karapaia.com\/wp-content\/uploads\/2025\/01\/iStock-1874396050.jpg?resize=680%2C453&#038;ssl=1\" alt=\"\u795e\u7d4c\u7b4b\u96fb\u6c17\u523a\u6fc0\uff08NMES\uff09\u3092\u53d7\u3051\u306a\u304c\u3089\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u4eba\" class=\"wp-image-482139 not-transparent\"\/><figcaption class=\"wp-element-caption\">Photo by:iStock<\/figcaption><\/figure>\n\n\n\n<p>\u3000\u305d\u306e\u3046\u3061\u96fb\u6483\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u6d41\u884c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u65b0\u305f\u306a\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4f53\u306b\u96fb\u6c17\u3092\u6d41\u3057\u306a\u304c\u3089\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u3068\u3001\u52b9\u679c\u7684\u306b\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3057\u7b4b\u529b\u30a2\u30c3\u30d7\u3067\u304d\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u3002<br><br>\u3000\u96fb\u6483\u3068\u8a00\u3063\u3066\u3082\u3001\u305d\u3093\u306a\u306b\u5927\u8888\u88df\u306a\u3082\u306e\u3058\u3083\u306a\u3044\u3002\u5fae\u5f31\u306a\u96fb\u6c17\u3067\u7b4b\u8089\u3092\u52d5\u304b\u3059\u795e\u7d4c\u3092\u30d3\u30af\u30d3\u30af\u3055\u305b\u308b\u795e\u7d4c\u7b4b\u96fb\u6c17\u523a\u6fc0\uff08NMES\uff09\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3001\u96fb\u6c17\u7684\u7b4b\u523a\u6fc0\uff08EMS\uff09\u3068\u540c\u3058\u3088\u3046\u306b\u30d1\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u884c\u3046\u3082\u306e\u3060\u3002<br><br>\u3000\u7c73\u56fd\u306e\u904b\u52d5\u5b66\u8005\u30c1\u30fc\u30e0\u306f\u3001\u305d\u306e\u52b9\u679c\u3092\u63a2\u308b\u305f\u3081\u3001\u904e\u53bb\u306e13\u306e\u7814\u7a76\u3092\u30e1\u30bf\u5206\u6790\u3057\u305f\u3002\u5f93\u6765\u306e\u7b4b\u30c8\u30ec\u306e\u307f\u306e\u5834\u5408\u3068\u6bd4\u8f03\u3057\u305f\u3068\u3053\u308d\u3001\u7b4b\u529b\u304a\u3088\u3073\u7b4b\u91cf\u306e\u5411\u4e0a\u52b9\u679c\u304c\u3088\u308a\u9855\u8457\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u305f\u3002<\/p>\n\n\n\n<p class=\"references\">References: <a href=\"https:\/\/www.eurekalert.org\/news-releases\/1070050\" rel=\"noopener\" >Electrifying your workout can boost muscles m | EurekAlert!<\/a><\/p><p><b><a href=\"https:\/\/karapaia.com\/archives\/482137.html\" >\u7d9a\u304d\u3092\u8aad\u3080...<\/a><\/b><\/p>\n\n<p>\u25bc\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<br>\n\u30fb<b><a href=\"https:\/\/karapaia.com\/archives\/464311.html\" >\u3084\u306f\u308a\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u304b\u3063\u305f\u300210\u9031\u9593\u7b4b\u30c8\u30ec\u3092\u30b5\u30dc\u3063\u3066\u3082\u3059\u3050\u306b\u53d6\u308a\u623b\u305b\u308b\u3053\u3068\u304c\u5224\u660e<\/a><\/b><br>\n\u30fb<b><a href=\"https:\/\/karapaia.com\/archives\/52334039.html\" >\u904b\u52d5\u6b32\u6c42\u3092\u523a\u6fc0\u3059\u308b\u7b4b\u8089\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7279\u5b9a\u3002\u904b\u52d5\u3092\u3059\u308b\u307b\u3069\u3001\u3082\u3063\u3068\u904b\u52d5\u3092\u7d9a\u3051\u305f\u304f\u306a\u308b<\/a><\/b><br>\n\u30fb<b><a href=\"https:\/\/karapaia.com\/archives\/52333660.html\" >\u5b87\u5b99\u306e\u5fae\u5c0f\u91cd\u529b\u3067\u306f\u7b4b\u8089\u306e\u8001\u5316\u304c\u52a0\u901f\u3059\u308b\u3001\u305d\u306e\u7406\u7531\u304c\u5224\u660e<\/a><\/b><br>\n\u30fb<b><a href=\"https:\/\/karapaia.com\/archives\/52324956.html\" >1\u65e53\u79d2\u3001\u9031\u306b3\u56de\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u6700\u901f\u7b4b\u30c8\u30ec\u3067\u4e0a\u8155\u4e8c\u982d\u7b4b\u3092\u935b\u3048\u3089\u308c\u308b<\/a><\/b><br>\n\u30fb<b><a href=\"https:\/\/karapaia.com\/archives\/52317822.html\" >\u30c0\u30f3\u30d9\u30eb\u3092\u6301\u3061\u4e0a\u3052\u308b\u3088\u308a\u3001\u3080\u3057\u308d\u3086\u3063\u304f\u308a\u4e0b\u3052\u308b\u52d5\u304d\u306e\u65b9\u304c\u7b4b\u30c8\u30ec\u52b9\u679c\u304c\u30a2\u30c3\u30d7\u3059\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c<\/a><\/b><\/p>\n\n<p>\u3053\u306e\u8a18\u4e8b\u306e\u30ab\u30c6\u30b4\u30ea\uff1a<a href=\"https:\/\/karapaia.com\/archives\/category\/knowledge\" >\u77e5\u308b<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u305d\u306e\u3046\u3061\u96fb\u6483\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u6d41\u884c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u65b0\u305f\u306a\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u4f53\u306b\u96fb\u6c17\u3092\u6d41\u3057\u306a\u304c\u3089\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u3068\u3001\u52b9\u679c\u7684\u306b\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3057\u7b4b\u529b\u30a2\u30c3\u30d7\u3067\u304d\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u3002\u96fb\u6483\u3068\u8a00\u3063\u3066\u3082\u3001\u305d\u3093\u306a\u306b\u5927\u8888\u88df\u306a\u3082\u306e\u3058\u3083\u306a\u3044\u2026<\/p>\n","protected":false},"author":14,"featured_media":74774,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[3531,4,187,2328,3532,420,3533],"class_list":["post-74772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karapaia","tag-3531","tag-4","tag-187","tag-2328","tag-3532","tag-420","tag-3533"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/imakoreda.com\/mystery\/wp-content\/uploads\/2025\/01\/iStock-1874396050.jpg?fit=1200%2C799&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/posts\/74772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/comments?post=74772"}],"version-history":[{"count":2,"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/posts\/74772\/revisions"}],"predecessor-version":[{"id":74775,"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/posts\/74772\/revisions\/74775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/media\/74774"}],"wp:attachment":[{"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/media?parent=74772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/categories?post=74772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imakoreda.com\/mystery\/wp-json\/wp\/v2\/tags?post=74772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}